May 20, 2019 | Abby Caviness Getting into a consistent workout routine can be difficult when faced with muscle soreness the next day. Some may feel too sore to get to their next workout, so they skip out and mess up their schedule. Fortunately, there are several steps you can take to ease and recover… Read More »
Tips to Recover Muscle Soreness
A Guide on Intraocular Lenses, Implants, and Intraocular Lens (IOL) Surgery
The human eye is a sensitive and complex organ that requires precise care to maintain healthy vision. However, as you age, you may begin to notice that your vision simply isn’t what it used to be. This can be the result of many different conditions, one of them being cataracts. The prevalence of this condition… Read More »
How to Best Manage Tooth Pain When There’s No Cavity
Everyone knows what pain from a toothache feels like. It can be uncomfortable enough to keep a person up at night and make it difficult for them to eat or even smile. Most people would think a cavity in the tooth would be the creating the pain. But surprisingly, for many people who experience tooth… Read More »
What you Should Know about Traveling Tooth Pain
Toothaches can be uncomfortable because they cause pain in the jaw and other parts of the mouth. In some instances, the pain can become unbearable when lying down. Many factors cause toothaches. For example, a common cause is a cavity or hole on the enamel — the tooth’s surface. A cavity can extend deeper into… Read More »
Reasons Your Teeth Might Fall Out
Many Americans are missing one or multiple teeth. The CDC estimates that only about forty-eight percent of adults between the ages of 20 and 64 had a complete set of permanent teeth. Missing teeth can harm a person’s self-esteem and confidence, especially if the missing tooth is visible when smiling. However, most people don’t realize… Read More »
How to Avoid Bad Eating Habits while Stuck at Home
Everyone has an unhealthy eating habit. However, not everyone has identified it as a problem or knows what to do to avoid it. Even more so, not everyone is ready to make the change. According to Dr. Nora Volkow, director of NIH’s National Institute of Drug Abuse, “Habits play an important role in our health…. Read More »
Could Social Distancing Help with Flu Season?
Influenza, better known as the flu, is a seasonal virus prevalent during the fall and winter seasons. While the exact timing of flu season varies each year, the highest amount of cases are typically reported between December and February. Infants, young children, and senior citizens are most likely to develop the flu and suffer more… Read More »
Vegan Diet Facts vs. Myths
While vegan and plant-based diets have been growing in popularity in recent years, only about three percent of Americans follow a vegan diet. Plant-based diets cover a broad spectrum. Vegetarianism generally refers to a diet free of fish and meat, but some vegetarians – referred to as pescatarians – choose to include fish in their… Read More »