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4 Health Benefits of Yoga and Meditation

Yoga relies on the principle that the mind and body are intimately related. The combination of stretching techniques, known as…

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Amazing Health Tech That Can Change Your Life

The digital health revolution is democratizing the way Americans interact with healthcare. Tracking and monitoring your health using mobile apps…

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The Health Benefits of Tea vs. Water

The human body is roughly 60% water. Water keeps us alive and helps our overall health. It performs a number…

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Why Do Toothaches Cause Headaches?

Headaches are the most common form of pain reported among adults in the United States. Although rarely serious, a headache…

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How Often Should You get an Eye Exam?

The mantra that "prevention is the best cure" is often used in healthcare. This motto is especially true when it…

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How Does DNA Health Testing Work?

A person's DNA can reveal useful information about their health, such as genetic diseases that they are at risk of…

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6 Boredom-Busting Indoor Games for Toddlers

During the first few years of life, your child’s brain grows at an incredible rate.  Between the ages of 12-36…

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Deep Cleaning and Knowing Your Chemicals

Everyone wants to live in a clean and safe environment. With hundreds of deep cleaning products on the market, it…

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