There are many ways to whiten the color of a person’s teeth, from professional grade to over-the-counter varieties. Out of all these methods, whitening strips are the easiest to use. They can show visible results in as early as a few days, while the effects can last for up to four months. But do teeth… Read More »
Do Teeth Whitening Strips Actually Work?
Vegan Diet Facts vs. Myths
While vegan and plant-based diets have been growing in popularity in recent years, only about three percent of Americans follow a vegan diet. Plant-based diets cover a broad spectrum. Vegetarianism generally refers to a diet free of fish and meat, but some vegetarians – referred to as pescatarians – choose to include fish in their… Read More »
5 Easy Craft Projects to Ease Stress
Stress is one of the leading causes of health problems like migraines, heart failure, fatigue, and memory loss. To prevent these conditions from worsening, the U.S. National Library of Medicine suggests learning to recognize and healthily manage stress. To help manage and ease stress, there are easy-to-do arts and crafts projects that help calm the mind… Read More »