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Health News

Home > Archives for Health News

Amazing Health Tech That Can Change Your Life

November 10, 2020

The digital health revolution is democratizing the way Americans interact with healthcare. Tracking and monitoring your health using mobile apps and wearable devices has never been easier, and each day developers are finding new ways to help you take control of your well-being. These are some of the amazing health technologies that can change your… Read More »

Doctor showing health technology

Filed Under: General, Health News

Deep Cleaning and Knowing Your Chemicals

September 25, 2020

Everyone wants to live in a clean and safe environment. With hundreds of deep cleaning products on the market, it can be difficult to navigate which products are the most effective. When choosing a deep cleaning product, it is important to consider its chemical makeup. Many deep cleaning solutions contain chemicals, that when used incorrectly,… Read More »

Filed Under: General, Health News Tagged With: cleaning chemicals, healthy cleaning

The Secret to Deep Cleaning and Protecting Yourself from Dust

September 20, 2020

Keeping dust build-up to a minimum, especially if you suffer from allergies, can improve your overall quality of life. Decluttering rooms, regularly changing air filters, improving pet care routines, and swapping pillows are all easy ways to control the dust in your home. Regular cleaning covers the basics, including vacuuming, dusting, sweeping, etc. These efforts… Read More »

Filed Under: General, Health News Tagged With: deep cleaning, dust allergies

Why Hydration is Important: 5 Ways to Remember to Drink More Water

August 31, 2020

Water is essential for many reasons. It detoxifies the body, aids digestion, carries oxygen to your cells, regulates body temperature, and protects your tissues and organs. You lose water every day through your breath, sweat, and urine, so it’s essential to replenish your fluid supply. But how much water do you need?  Water Intake Recommendations… Read More »

Filed Under: Fitness, General, Health News Tagged With: drink more water, hydration, increase hydration

5 Tips for a Healthy Back-to-School Transition

August 18, 2020

Whether your child is starting preschool or their senior year, the start of a new school year can be exciting and nerve-wracking. The last thing you want to do is worry about your child’s health and safety. Ease your mind by marking a few items off your back-to-school checklist.  Back-to-School Tips for Parents Make the… Read More »

Filed Under: General, Health News, Safety Tagged With: back to school, school safety, school wellness

Children’s Eye Health and Safety Month

August 12, 2020

August is Children’s Eye Health and Safety Month! Celebrate by educating yourself on the importance of healthy vision, signs of vision problems in children, and ways to prevent eye injuries.  The Importance of Healthy Eyes Even after birth, a baby’s eyes haven’t fully developed. Over time, vision centers in the brain develop, and vision improves…. Read More »

Filed Under: General, Health News, Safety Tagged With: children's eye health, children's health, eye health, eye safety

Healthy Foods From Your Freezer & Pantry

July 24, 2020

A well-stocked pantry is one thing, but a well-stocked pantry that promotes healthy eating is another.  Keeping frozen lasagna in your fridge and ramen in your pantry is one way to make dinners easy, but it certainly isn’t healthy. A hearty plate of meat-lovers lasagna or remnants of your go-to dorm room dinner is okay… Read More »

USHEALTH Group health Food

Filed Under: General, Health News, Nutrition Tagged With: eating healthy, healthy food, nutrition facts

Easy Crock Pot Meals

July 15, 2020

When you’ve had a busy day, the last thing you want to do is spend hours slaving over dinner. Enter the crockpot!  Here are a few healthy, minimal-ingredient recipes to get you through the week:  Three-Ingredient Balsamic Chicken This balsamic chicken is a low-calorie dish and accommodates just about every popular diet. If you aren’t… Read More »

USHEALTH Group Crock Pot Meals

Filed Under: General, Health News, Nutrition Tagged With: crock pot meals, easy dinners, healthy dinners, healthy meals

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