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Based in Fort Worth, Texas, USHEALTH Group, Inc. through its subsidiaries of Freedom Life Insurance Company of America and National Foundation Life Insurance is dedicated to providing innovative Life, Specified Disease/Sickness, Accident and Disability Insurance solutions for self-employed individuals, families, business owners and their employees. Through its insurance companies, USHEALTH Group has served more than 15 million customers with individually tailored plans for more than 50 collective years.

Month: March 2020

Home > 2020 > Archives for March 2020

The Importance of Staying Active when Working From Home

March 25, 2020

We all know that exercise offers a lot of benefits. Staying active can improve your memory, boost your mood, help you get better sleep, and more. Yet it can be difficult to remember these benefits when working from home and staying indoors.  Most adults need at least 150 minutes of aerobic activity and two strength… Read More »

USHEALTH Group Working From Home

Filed Under: Fitness, Mental Health, Wellness Tagged With: fitness, Health, healthy lifestyle, healthy living, Mental Health, wellness

How Viruses Spread

March 16, 2020

Virus infections cause illness, disease, and death every year. It’s estimated that there are between 9 and 45 million cases of influenza alone in the United States each year. The severity of virus infections and how easily a virus is spread varies from one type of illness to the next. So how do we stop… Read More »

USHEALTH Group How Viruses Spread

Filed Under: General, Health News, Wellness Tagged With: Health, healthy living, living good health, Viruses, wellness

Spring Into Allergy Season

March 4, 2020

Spring signifies blooming trees and flowers. For many Americans, spring is a time of beauty and warming weather. Unfortunately, if you are one of the 20 million Americans who suffer from seasonal allergy symptoms, springtime can be miserable.  For many in the United States, allergy season begins in February and continues until early summer. However,… Read More »

USHEALTH Group Spring Into Allergy Season

Filed Under: General, Wellness Tagged With: Allergies, Health, Spring, wellness

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Legal Notice : All products are underwritten and issued by Freedom Life Insurance Company of America, National Foundation Life Insurance Company and Enterprise Life Insurance Company, wholly owned subsidiaries of USHEALTH Group, Inc. All products not available in all states. Contact a Licensed Insurance Agent for additional information.

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