Individuals are taking cleaning and disinfecting much more seriously to ensure their loved ones stay happy and healthy. Having a home disinfecting schedule is a great place to start – you just want to ensure that you are paying attention to the most crucial areas at home to disinfect regularly. With more adults returning to… Read More »
Areas at Home to Disinfect Regularly
Can You Make Your Own Disinfectant?
Thorough handwashing with soap —for at least 15 seconds — kills 90% of skin bacteria. However, for scrupulously cleaning and decontaminating other surfaces, disinfectants do a more efficient job. Disinfectants are designed to destroy microorganisms by breaking down the cell walls of the microbes they come into contact with. These potent cleaners are used to… Read More »
Could Social Distancing Help with Flu Season?
Influenza, better known as the flu, is a seasonal virus prevalent during the fall and winter seasons. While the exact timing of flu season varies each year, the highest amount of cases are typically reported between December and February. Infants, young children, and senior citizens are most likely to develop the flu and suffer more… Read More »
Do Antibiotics Work on the Flu?
The flu, also known as the influenza virus, affects millions of individuals each year at varying severities. The virus that causes the flu takes on many different forms, though it is typically split into type A and type B – with subtypes of each circulated each year. There are type C and type D influenza… Read More »
How to Maintain Vitamin D Levels
Vitamin D is a fat-soluble vitamin and is vital to maintaining healthy bones, muscles, and teeth. The human body is capable of making vitamin D naturally; however, most individuals receive the necessary amounts of the vitamin through their diet and supplements. In order to know how to maintain vitamin D levels, it’s essential to know… Read More »
How to Treat Dry and Cracked Hands from Overwashing
Overwashing the hands, especially with harsh soaps, erode the natural barrier of the skin. This results in mild and severe symptoms like redness and irritation. The continuous neglect of dry and cracked hands will leave a person vulnerable to infections. Luckily, there are ways to help heal dry and cracked hands from overwashing. 5 Natural… Read More »
How to Make Your Own Baby Wipes
Baby wipes are one of the necessities expectant parents stock up in preparation for a new baby. However, no matter how much of these are stacked up ahead of time, baby wipes are a reoccurring expense new parents eventually have to come to terms with. With how fast babies go through them, the cost of… Read More »
Holiday Health Tips and Guide to Surviving the Holidays on a Diet
It isn’t always easy to stay healthy and on track during the holiday season when most people are visiting family, relaxing, and indulging in delicious food. The biggest challenge is to enjoy a vacation without jeopardizing all the hard work already put in throughout the year. Here are some tips on how to survive the… Read More »